Edward Ough 22:36 row
5,023
Meters
22:36.5
Time
2:15.0
Pace
301
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 114 |
October 25, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.5 | 5,023 | 2:15.0 | 142 | 798 | 301 | 19 | 132 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 20 | 126 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 20 | 131 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 | 134 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 20 | 136 |
| 22:36.5 | 574 | 2:16.3 | 138 | 805 | 35 | 19 | 136 |
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Workout Graph
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