Edward Ough 30:00 row
6,199
Meters
30:00.6
Time
2:25.2
Pace
351
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 109 |
October 27, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,199 | 2:25.2 | 114 | 701 | 351 | 18 | 122 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 19 | 115 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 18 | 120 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 18 | 122 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 18 | 126 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 18 | 126 |
| 30:00.6 | 1,035 | 2:25.2 | 114 | 706 | 59 | 18 | 126 |
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Workout Graph
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