Edward Ough 21:05 row
4,482m
Meters
21:05.5
Time
2:21.1
Pace
256
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
August 31, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 4,482m | 2:21.1 | 124 | 728 | 17 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 21:05.0 | 233m | 2:19.4 | 129 | 743 | 16 |
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Workout Graph
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