Edward Ough 23:04 row
4,833m
Meters
23:04.8
Time
2:23.2
Pace
273
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
September 03, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 4,833m | 2:23.2 | 119 | 709 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 23:04.0 | 648m | 2:21.9 | 122 | 720 | 17 |
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Workout Graph
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