Edward Ough 24:07 row
4,989m
Meters
24:07.4
Time
2:25.0
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
September 04, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.4 | 4,989m | 2:25.0 | 115 | 694 | 17 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 24:07.0 | 862m | 2:23.2 | 119 | 709 | 17 |
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Workout Graph
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