Edward Ough 26:03 row
5,390m
Meters
26:03.9
Time
2:25.0
Pace
301
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 412 |
September 09, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.9 | 5,390m | 2:25.0 | 115 | 694 | 17 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 26:03.0 | 221m | 2:22.5 | 121 | 715 | 16 |
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