Edward Ough 30:05 row
6,469m
Meters
30:05.8
Time
2:19.5
Pace
373
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
September 14, 2019 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,469m | 2:19.5 | 129 | 743 | 18 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 30:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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