Edward Ough 30:05 row
6,307m
Meters
30:05.4
Time
2:23.1
Pace
356
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
October 15, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,307m | 2:23.1 | 119 | 710 | 17 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.