Edward Ough 40:05 row
8,441m
Meters
40:05.1
Time
2:22.4
Pace
478
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 675 |
October 19, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 8,441m | 2:22.4 | 121 | 716 | 17 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 17 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 17 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 17 |
| 40:00.0 | 2,084m | 2:23.9 | 117 | 703 | 17 |
| 40:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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