Edward Ough 40:06 row
8,807m
Meters
40:06.6
Time
2:16.6
Pace
516
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
November 06, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 8,807m | 2:16.6 | 137 | 772 | 17 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 |
| 40:00.0 | 2,139m | 2:20.2 | 127 | 736 | 18 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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