Edward Ough 5000m row
5,000m
Meters
22:49.2
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
November 11, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.2 | 5,000m | 2:16.9 | 136 | 769 | 20 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 21 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 20 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 20 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 20 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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