Edward Ough 45:01 row
9,434m
Meters
45:01.0
Time
2:23.1
Pace
533
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
November 18, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.0 | 9,434m | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 20 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 19 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 19 |
| 40:00.0 | 2,103m | 2:22.6 | 121 | 714 | 20 |
| 45:01.0 | 1,057m | 2:22.3 | 121 | 717 | 9 |
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Workout Graph
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