Edward Ough 45:00 row
9,053
Meters
45:00.0
Time
2:29.1
Pace
497
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
November 28, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,053 | 2:29.1 | 106 | 663 | 18 |
| 9:00.0 | 1,798 | 2:30.1 | 103 | 655 | 19 |
| 18:00.0 | 1,818 | 2:28.5 | 107 | 667 | 18 |
| 27:00.0 | 1,804 | 2:29.6 | 104 | 659 | 17 |
| 36:00.0 | 1,809 | 2:29.2 | 105 | 662 | 18 |
| 45:00.0 | 1,824 | 2:28.0 | 108 | 671 | 18 |
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Workout Graph
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