Edward Ough 40:00 row
8,048m
Meters
40:00.0
Time
2:29.1
Pace
442
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
December 04, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,048m | 2:29.1 | 106 | 663 | 18 |
| 8:00.0 | 1,603m | 2:29.7 | 104 | 658 | 19 |
| 16:00.0 | 1,615m | 2:28.6 | 107 | 667 | 18 |
| 24:00.0 | 1,608m | 2:29.2 | 105 | 662 | 18 |
| 32:00.0 | 1,613m | 2:28.7 | 106 | 665 | 18 |
| 40:00.0 | 1,609m | 2:29.1 | 105 | 662 | 18 |
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Workout Graph
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