Edward Ough 30:08 row
6,084m
Meters
30:08.1
Time
2:28.5
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 553 |
December 09, 2019 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,084m | 2:28.5 | 107 | 667 | 16 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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