Edward Ough 30:08 row
6,134m
Meters
30:08.1
Time
2:27.3
Pace
340
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 554 |
December 10, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,134m | 2:27.3 | 109 | 676 | 16 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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