Edward Ough 30:13 row
6,116m
Meters
30:13.9
Time
2:28.2
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 233 |
December 13, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.9 | 6,116m | 2:28.2 | 107 | 669 | 19 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 30:13.0 | 28m | 3:52.1 | 28 | 396 | 26 |
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Workout Graph
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