Edward Ough 30:00 row
6,184
Meters
30:00.0
Time
2:25.5
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
January 05, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,184 | 2:25.5 | 114 | 690 | 17 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 19 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 17 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 17 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 18 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 18 |
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Workout Graph
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