Edward Ough 30:08 row
6,104m
Meters
30:08.1
Time
2:28.1
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 15 |
| Stroke Count | 412 |
January 11, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,104m | 2:28.1 | 108 | 670 | 15 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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