Edward Ough 30:00 row
6,008m
Meters
30:00.0
Time
2:29.8
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
January 15, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 18 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 18 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 18 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 18 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 18 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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