Edward Ough 30:06 row
6,039m
Meters
30:06.6
Time
2:29.5
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Stroke Count | 511 |
January 17, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,039m | 2:29.5 | 105 | 659 | 15 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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