Edward Ough 25:06 row
5,140m
Meters
25:06.5
Time
2:26.5
Pace
285
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 455 |
February 09, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,140m | 2:26.5 | 111 | 682 | 16 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 25:06.0 | 20m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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