Edward Ough 45:06 row
9,195m
Meters
45:06.5
Time
2:27.1
Pace
509
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 797 |
February 15, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 9,195m | 2:27.1 | 110 | 677 | 16 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 17 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 18 |
| 30:00.0 | 2,105m | 2:22.5 | 121 | 716 | 18 |
| 40:00.0 | 2,110m | 2:22.1 | 122 | 719 | 18 |
| 45:06.0 | 1,023m | 2:29.5 | 105 | 660 | 13 |
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Workout Graph
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