Edward Ough 45:06 row
9,304m
Meters
45:06.2
Time
2:25.4
Pace
519
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 802 |
February 16, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 9,304m | 2:25.4 | 114 | 691 | 16 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 17 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 18 |
| 30:00.0 | 2,106m | 2:22.4 | 121 | 716 | 18 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 18 |
| 45:06.0 | 1,054m | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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