Edward Ough 45:05 row
9,367m
Meters
45:05.1
Time
2:24.3
Pace
526
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 15 |
| Stroke Count | 776 |
February 18, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 9,367m | 2:24.3 | 116 | 700 | 15 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 17 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 17 |
| 30:00.0 | 2,105m | 2:22.5 | 121 | 716 | 17 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 17 |
| 45:05.0 | 1,036m | 2:27.2 | 110 | 677 | 8 |
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