Edward Ough 45:07 row
9,475m
Meters
45:07.3
Time
2:22.8
Pace
536
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 806 |
February 21, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 9,475m | 2:22.8 | 120 | 713 | 17 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 18 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 18 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 18 |
| 40:00.0 | 2,107m | 2:22.3 | 121 | 717 | 18 |
| 45:07.0 | 1,077m | 2:22.5 | 121 | 716 | 13 |
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Workout Graph
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