Edward Ough 45:06 row
9,255m
Meters
45:06.7
Time
2:26.2
Pace
515
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 803 |
February 22, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 9,255m | 2:26.2 | 112 | 685 | 16 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 16 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 17 |
| 30:00.0 | 2,089m | 2:23.6 | 118 | 706 | 18 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 19 |
| 45:06.0 | 1,101m | 2:18.9 | 130 | 748 | 14 |
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Workout Graph
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