Edward Ough 45:06 row
9,289m
Meters
45:06.4
Time
2:25.6
Pace
518
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 796 |
February 28, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 9,289m | 2:25.6 | 113 | 689 | 16 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 16 |
| 20:00.0 | 2,047m | 2:26.5 | 111 | 682 | 17 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 18 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 18 |
| 45:06.0 | 1,064m | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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