Edward Ough 30:06 row
6,112m
Meters
30:06.1
Time
2:27.7
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 539 |
March 02, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,112m | 2:27.7 | 109 | 673 | 16 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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