Edward Ough 30:06 row
6,053m
Meters
30:06.1
Time
2:29.1
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 520 |
March 03, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,053m | 2:29.1 | 105 | 662 | 16 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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