Edward Ough 30:07 row
6,048m
Meters
30:07.0
Time
2:29.3
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 530 |
March 05, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,048m | 2:29.3 | 105 | 661 | 16 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.