Edward Ough 30:07 row
6,147m
Meters
30:07.6
Time
2:27.0
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 496 |
March 07, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,147m | 2:27.0 | 110 | 678 | 15 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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