Edward Ough 40:07 row
8,022m
Meters
40:07.0
Time
2:30.0
Pace
439
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 668 |
March 09, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 8,022m | 2:30.0 | 104 | 656 | 15 |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 17 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 16 |
| 30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 17 |
| 40:00.0 | 2,022m | 2:28.3 | 107 | 668 | 17 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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