Edward Ough 45:06 row
9,155m
Meters
45:06.6
Time
2:27.8
Pace
505
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 789 |
March 10, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 9,155m | 2:27.8 | 108 | 672 | 16 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 18 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 18 |
| 30:00.0 | 2,036m | 2:27.3 | 109 | 676 | 17 |
| 40:00.0 | 2,038m | 2:27.2 | 110 | 677 | 17 |
| 45:06.0 | 1,042m | 2:26.8 | 111 | 680 | 13 |
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