Edward Ough 55:06 row
11,248m
Meters
55:06.3
Time
2:26.9
Pace
624
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 907 |
March 14, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.3 | 11,248m | 2:26.9 | 110 | 679 | 15 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 16 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 16 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 17 |
| 40:00.0 | 2,061m | 2:25.5 | 113 | 690 | 16 |
| 50:00.0 | 2,076m | 2:24.5 | 116 | 699 | 17 |
| 55:06.0 | 1,035m | 2:27.8 | 108 | 672 | 13 |
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