Edward Ough 5000m row
5,000m
Meters
22:57.0
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
April 05, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 5,000m | 2:17.7 | 134 | 761 | 18 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 19 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 18 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 18 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 18 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 18 |
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Workout Graph
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