Edward Ough 7000m row
7,000m
Meters
34:56.7
Time
2:29.7
Pace
383
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 584 |
April 07, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.7 | 7,000m | 2:29.7 | 104 | 658 | 16 |
| 6:41.0 | 1,400m | 2:23.2 | 119 | 710 | 18 |
| 6:34.6 | 2,800m | 2:20.9 | 125 | 730 | 18 |
| 6:33.2 | 4,200m | 2:20.4 | 126 | 734 | 17 |
| 8:41.3 | 5,600m | 3:06.1 | 54 | 486 | 13 |
| 6:26.6 | 7,000m | 2:18.0 | 133 | 757 | 18 |
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Workout Graph
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