Edward Ough 9000m row
9,000m
Meters
43:15.7
Time
2:24.2
Pace
505
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 738 |
April 09, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.7 | 9,000m | 2:24.2 | 117 | 701 | 17 |
| 8:40.2 | 1,800m | 2:24.5 | 116 | 699 | 18 |
| 8:40.1 | 3,600m | 2:24.4 | 116 | 699 | 17 |
| 8:38.5 | 5,400m | 2:24.0 | 117 | 703 | 17 |
| 8:38.9 | 7,200m | 2:24.1 | 117 | 702 | 17 |
| 8:38.0 | 9,000m | 2:23.8 | 117 | 704 | 17 |
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Workout Graph
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