Edward Ough 5500m row
5,500m
Meters
25:58.5
Time
2:21.6
Pace
313
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 451 |
April 11, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.5 | 5,500m | 2:21.6 | 123 | 723 | 17 |
| 5:14.8 | 1,100m | 2:23.0 | 119 | 711 | 18 |
| 5:11.2 | 2,200m | 2:21.4 | 124 | 725 | 17 |
| 5:09.7 | 3,300m | 2:20.7 | 125 | 731 | 17 |
| 5:11.6 | 4,400m | 2:21.6 | 123 | 723 | 17 |
| 5:11.3 | 5,500m | 2:21.5 | 124 | 725 | 17 |
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Workout Graph
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