Edward Ough 5500m row
5,500m
Meters
26:15.0
Time
2:23.1
Pace
311
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 440 |
April 11, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.0 | 5,500m | 2:23.1 | 119 | 710 | 16 |
| 5:22.4 | 1,100m | 2:26.5 | 111 | 682 | 17 |
| 5:14.5 | 2,200m | 2:22.9 | 120 | 712 | 17 |
| 5:12.5 | 3,300m | 2:22.0 | 122 | 720 | 17 |
| 5:12.7 | 4,400m | 2:22.1 | 122 | 719 | 17 |
| 5:12.9 | 5,500m | 2:22.2 | 122 | 718 | 16 |
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Workout Graph
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