Edward Ough 5000m row
5,000m
Meters
23:33.2
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
April 13, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.2 | 5,000m | 2:21.3 | 124 | 726 | 17 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 18 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 17 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 17 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 17 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 17 |
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Workout Graph
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