Edward Ough 8000m row
8,000m
Meters
38:30.8
Time
2:24.4
Pace
449
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 656 |
April 15, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.8 | 8,000m | 2:24.4 | 116 | 699 | 17 |
| 7:48.1 | 1,600m | 2:26.2 | 112 | 684 | 18 |
| 7:42.2 | 3,200m | 2:24.4 | 116 | 699 | 17 |
| 7:41.2 | 4,800m | 2:24.1 | 117 | 702 | 17 |
| 7:40.4 | 6,400m | 2:23.8 | 118 | 704 | 17 |
| 7:38.8 | 8,000m | 2:23.3 | 119 | 708 | 17 |
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Workout Graph
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