Edward Ough 5000m row
5,000m
Meters
24:00.6
Time
2:24.0
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
April 29, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.6 | 5,000m | 2:24.0 | 117 | 702 | 17 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 18 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 17 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 17 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 17 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 17 |
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Workout Graph
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