Edward Ough 5000m row
5,000m
Meters
23:43.1
Time
2:22.3
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 419 |
April 30, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.1 | 5,000m | 2:22.3 | 121 | 717 | 17 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 19 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 18 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 17 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 17 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.