Edward Ough 9000m row
9,000m
Meters
42:08.6
Time
2:20.4
Pace
516
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
May 08, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.6 | 9,000m | 2:20.4 | 126 | 734 | 18 |
| 8:33.5 | 1,800m | 2:22.6 | 121 | 715 | 18 |
| 8:25.3 | 3,600m | 2:20.3 | 127 | 735 | 18 |
| 8:23.6 | 5,400m | 2:19.8 | 128 | 740 | 18 |
| 8:24.1 | 7,200m | 2:20.0 | 127 | 738 | 18 |
| 8:22.1 | 9,000m | 2:19.4 | 129 | 743 | 18 |
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Workout Graph
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