Edward Ough 9000m row
9,000
Meters
42:31.6
Time
2:21.7
Pace
512
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 773 |
May 15, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.6 | 9,000 | 2:21.7 | 123 | 722 | 18 |
| 8:35.2 | 1,800 | 2:23.1 | 119 | 710 | 18 |
| 8:29.9 | 3,600 | 2:21.6 | 123 | 723 | 18 |
| 8:29.8 | 5,400 | 2:21.6 | 123 | 724 | 18 |
| 8:28.6 | 7,200 | 2:21.2 | 124 | 727 | 18 |
| 8:28.1 | 9,000 | 2:21.1 | 124 | 728 | 18 |
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Workout Graph
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