Edward Ough 9500m row
9,500m
Meters
43:13.2
Time
2:16.4
Pace
557
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
May 16, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.2 | 9,500m | 2:16.4 | 138 | 773 | 19 |
| 8:42.2 | 1,900m | 2:17.4 | 135 | 764 | 19 |
| 8:38.9 | 3,800m | 2:16.5 | 137 | 773 | 19 |
| 8:37.9 | 5,700m | 2:16.2 | 138 | 775 | 19 |
| 8:38.6 | 7,600m | 2:16.4 | 138 | 773 | 19 |
| 8:35.6 | 9,500m | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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