Edward Ough 8000m row
8,000m
Meters
38:21.4
Time
2:23.8
Pace
450
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 688 |
May 19, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.4 | 8,000m | 2:23.8 | 118 | 704 | 18 |
| 7:42.3 | 1,600m | 2:24.4 | 116 | 699 | 18 |
| 7:38.4 | 3,200m | 2:23.2 | 119 | 709 | 18 |
| 7:39.7 | 4,800m | 2:23.6 | 118 | 706 | 18 |
| 7:40.1 | 6,400m | 2:23.7 | 118 | 705 | 18 |
| 7:40.9 | 8,000m | 2:24.0 | 117 | 703 | 18 |
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Workout Graph
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