Edward Ough 5000m row
5,000m
Meters
23:06.0
Time
2:18.6
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
May 22, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 5,000m | 2:18.6 | 131 | 752 | 18 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 19 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 18 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 18 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 18 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 18 |
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Workout Graph
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