Edward Ough 4800m row
4,800m
Meters
23:59.6
Time
2:29.9
Pace
263
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 393 |
May 26, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.6 | 4,800m | 2:29.9 | 104 | 657 | 16 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 18 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 17 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 16 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 16 |
| 4:00.0 | 4,800m | 2:30.0 | 104 | 656 | 16 |
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Workout Graph
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